Support Groups

Online Support Groups: Recovery, Anxiety & Depression

Faith-centered, confidential groups offer shared experience, encouragement, and accountability — at an accessible price, fully online.

Sex & Relationship Addiction Group

Third Saturday of each month · 10:30am–1:00pm

A confidential, faith-centered group for adults working toward recovery from compulsive sexual behavior and relationship patterns.

$20–$60 per session

Ask about this group

Equanimity Group (Anxiety & Depression)

Every other Monday · 3:00pm–4:30pm

A biweekly support group offering tools, encouragement, and community for those navigating anxiety and depression.

$20–$60 per session

Ask about this group

How groups work

Groups are confidential and faith-centered, with clear group norms and a brief screening before joining to make sure the fit is right. Group and individual therapy can be combined. Reach out and I’ll walk you through next steps.

Curious whether a group is right for you?

Reach out for a brief, no-pressure conversation about which group might fit — or whether individual therapy is the better place to start.

Confidential · No obligation · Online across Illinois